This peach chia pudding takes five minutes to prepare and can be made the night before so you can enjoy it for breakfast. It only requires 6 ingredients, has no added sugar, and is gluten and dairy free! Click through for recipe. www.isleofflora.com

Peach Chia Pudding – Healthy Breakfast

Chia puddings are so simple to make so they require very little work on your part. This peach chia pudding takes five minutes to prepare and can be made the … Continue Reading →


These Raw and Healthy Chocolate Truffles are packed full of goodness yet are a decadent treat. They are naturally gluten-free and dairy free. Choose from four chocolate truffle options . Package them up and give them away as gifts. Click through for recipe. www.isleofflora.com

Raw and Healthy Chocolate Truffles

It’s December and it’s finally Christmas season! To start Isle of Flora’s Christmas Recipe Series I’m sharing my tempting and perfect for sharing Raw and Healthy Chocolate Truffles. They are … Continue Reading →


Two minute sticky date pudding in a mug: A quick dessert that is cooked in two minutes! This sticky date pudding in a mug ticks all the boxes, it's naturally sweet, filling and gluten and dairy free. It is even self saucing! Click through for recipe. www.isleofflora.com

Two Minute Sticky Date Pudding in a Mug

A quick dessert that’s cooked in two minutes! This sticky date pudding in a mug ticks all the boxes, it’s naturally sweet, filling and gluten and dairy free. It’s even … Continue Reading →


Four ingredient ginger biscuits: It doesn't get much simpler than these four ingredient ginger biscuits / cookies. They are quick and easy to whip together and have the added bonus that they can be eaten raw or baked for a crunchy biscuit / cookie. They are naturally gluten dairy and egg free and make a great treat! Click through for recipe. www.isleofflora.com

Four Ingredient Ginger Biscuits w/ Choc Dip Option

It doesn’t get much simpler than┬áthese four ingredient ginger biscuits. They are quick and easy to whip together and have the added bonus that they can be eaten raw or … Continue Reading →


Healthier Lemon Curd Slice: A creamy, tangy and sweet slice. It contains no refined sugar, minimal or no butter (up to you) and has a gluten-free almond crust base. Plus it requires no baking. www.isleofflora.com

Healthier Lemon Curd Slice (GF, DF)

This healthier lemon curd slice is lusciously smooth, creamy, tart and sweet. It only uses 7 key ingredients so it’s kept simple. Plus there is no baking involved so all … Continue Reading →


No bake chocolate salted caramel pie

No Bake Chocolate Salted Caramel Pie (GF, DF, Vegan)

There’s something so satisfying about the taste combo of salty and sweet. That pop of salt on your taste buds simply just works! Like chocolate and salted caramel – a … Continue Reading →