This peach chia pudding takes five minutes to prepare and can be made the night before so you can enjoy it for breakfast. It only requires 6 ingredients, has no added sugar, and is gluten and dairy free! Click through for recipe. www.isleofflora.com

Peach Chia Pudding – Healthy Breakfast

Chia puddings are so simple to make so they require very little work on your part. This peach chia pudding takes five minutes to prepare and can be made the … Continue Reading →


Perfect for when you are craving a sweet wholesome breakfast. These quick blueberry banana pancakes are your healthy go to. These fluffy pancakes are quick to whiz up, and are nutritious and filling. They are naturally gluten and dairy free and can also be made nut free. Only 5 ingredients! Click through for recipe. www.isleofflora.com

Quick Blueberry Banana Pancakes

Sometimes you just crave a sweet wholesome breakfast. Well, these quick blueberry banana pancakes are your healthy go to. They are are quick to whiz up, and are nutritious and … Continue Reading →


Maca Smoothie bowl 7 watermark

Maca Blueberry Smoothie Bowl (GF, DF, Vegan)

Smoothie bowls are a great way to get a healthy dose of vegetables, fruits and nuts. I love to top mine with fresh fruit, nuts, seeds and even crushed corn … Continue Reading →