This peach chia pudding takes five minutes to prepare and can be made the night before so you can enjoy it for breakfast. It only requires 6 ingredients, has no added sugar, and is gluten and dairy free! Click through for recipe. www.isleofflora.com

Peach Chia Pudding – Healthy Breakfast

Chia puddings are so simple to make so they require very little work on your part. This peach chia pudding takes five minutes to prepare and can be made the … Continue Reading →


Berry Trifle Mess: This Trifle has meringue added to the mix and the results are out of this world. Trifle is one of the most popular Christmas desserts, and it’s not hard to see why. Layers of sponge, fruit and custard with a hint of alcohol really makes a great combination. Can be made gluten and dairy free! Click through for recipe. www.isleofflora.com

Berry Trifle Mess w/ Meringue (GF, DF)

Trifle is one of the most popular Christmas desserts, and it’s not hard to see why. Layers of sponge, fruit and custard with a hint of alcohol really makes a … Continue Reading →


Four ingredient ginger biscuits: It doesn't get much simpler than these four ingredient ginger biscuits / cookies. They are quick and easy to whip together and have the added bonus that they can be eaten raw or baked for a crunchy biscuit / cookie. They are naturally gluten dairy and egg free and make a great treat! Click through for recipe. www.isleofflora.com

Four Ingredient Ginger Biscuits w/ Choc Dip Option

It doesn’t get much simpler than these four ingredient ginger biscuits. They are quick and easy to whip together and have the added bonus that they can be eaten raw or … Continue Reading →


Healthier Lemon Curd Slice: A creamy, tangy and sweet slice. It contains no refined sugar, minimal or no butter (up to you) and has a gluten-free almond crust base. Plus it requires no baking. www.isleofflora.com

Healthier Lemon Curd Slice (GF, DF)

This healthier lemon curd slice is lusciously smooth, creamy, tart and sweet. It only uses 7 key ingredients so it’s kept simple. Plus there is no baking involved so all … Continue Reading →


Best Gluten Free Sponge Cake

Best Gluten-free Sponge Cake (GF, DF)

This recipe is an adaptable favourite that really is the best ever gluten-free sponge cake recipe you’ll try. It is simple and really versatile and can be used as a base for many desserts. Continue Reading →